LIGHT YOGURT SAUCE FOR SALAD

La light yoghurt salad dressing is a sauce made from low-fat Greek yogurt, lemon, chives, mint, parsley, garlic powder, salt and pepper.

Easy and quick to prepare, light and soft, it is perfect for seasoning salads or fish dishes.

Level of difficulty: easy
Preparation time : 5 min
Rest time : -
Cooking time : -
Total time : 5 min
Ingredients: 4 people
125 g low-fat Greek yogurt
1 / 2 lemon (juice)
4 to 5 sprigs of chives
3 with 4 mint leaves
1 sprig of parsley / 1 tsp. to c. garlic powder (option)
1 pinch of salt / 1 tsp. to s. pepper

Preparation:

  • Put the yogurt in a bowl.
  • Finely chop the mint, parsley and chives with a knife.
  • Add to the bowl.
  • Add the lemon juice, salt, herbs (mint, parsley and chives), pepper and possibly garlic powder. Mix well.
  • Use and taste!

Quote about cooking:

“Cooking requires a light head, a generous mind and a broad heart.”

Paul Gauguin